Tag Archives: triathlon

Why You Should Nurture Other Interests While You’re Indulging Your Main Passion

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For years, I had one passion: dance. 

What activities did I nurture on the side when I wasn’t dancing? 

Not much to be honest. Dance was everything to me.

That became a problem when I left the dance world, and all I had left was my day job.

One of the reasons I advocate for nurturing interests on the side is because I remember what it was like to have dance be my world, and when I chose to leave that world due to burnout, I felt oh-so-very lost.

So, what was next for me?

This blog.

I kept on moving. I started running. I did a 5k, half and full marathon one year. The next year I got into triathlons. The year after that was cycling. And the year after that was a year of hot yoga. 

The year after that, I lost touch with movement for many years. I had a very dark period where depression and emotional eating ruled my life. I stopped moving for a while. Eventually I went back to the gym and got into weight lifting and boxing. Then came COVID and a back injury. Then came ACA/12 step and recovery.

Within this time, I got very into personal development in searching for a solution to make myself feel better and trying to figure out why I was so depressed and felt so awful.

During COVID came an interest in orchids and growing other tropical houseplants. I enjoyed this so much I started my own business in May of 2021 called The Rare Plant Haus.

All throughout this time period I tried art classes of different sorts. I kept on moving even when I felt low and didn’t feel like moving my body.

Nurture side interests that you’re curious about while you perform your main passion because when you’re at the top of your craft, burnout your main passion is inevitable. 

It’s not just me saying burnout is inevitable. It’s human nature. It’s the 10 year/10,000 hour rule. At some point in your life, you’re going to want to change course and do something different.

If you wait until burnout occurs, you decide to leave your passion, and you haven’t nurtured anything else on the side, then you’re going to be a beginner and brand new at everything. Being a beginner at everything isn’t a bad thing, but you may not want to be like me and be the beginner at everything at the same time. Learning a LOT of new things at the same time is hard for anyone. It leads to the possibility of feeling like you’re not very good at anything. It’s not a fun way to feel.

If you nurture side interests you have and explore new things that aren’t front and center with your main passion, then you can enjoy being a beginner. You get to learn new things and find out what you like and don’t like about said interest and if you even want to pursue it or not. 

This advice is applicable to anyone, not just athletes. If you don’t nurture any side hobbies, then what happens when you don’t want to work in your field anymore? What other skills do you have to move into a new field? I would say none if you don’t spend time developing your other interests.

All of the things I thought I was bad at simply was because I was a beginner are now some of my main focuses: blogging and writing regularly as part of my business, wanting to live an active life again that does NOT involve dance, when I got back into fitness and movement I wanted to run, bike and swim. I’m not a beginner at any of these things anymore. I may not be great at them yet, but I know I enjoy them and can make a living doing them. These are all things I’m pursuing right now or will be very soon in the future.

What I need to ask myself now is: what’s next? The side things I did from 2011 to 2022 to build new interests are now my main focus. 

What new things am I going to try out and be a total beginner at so that I’ll have new interests when these passions I have now inevitably fade?

I’m aware that burnout will occur for me. I burnt out after 10 years of teaching dance. I burnt out after 12 years in the real estate/title examiner world. Based on my history, with work and athletics, I am asking myself right now, what would I like to do in the future so that I don’t (hopefully) repeat history and burn out with no clue as to what comes next. I don’t want to have to spend a decade developing new main passions because I lose interest in present day interests. 

If I take the time to nurture a new hobby or two now, then I reduce the chances of feeling lost and with a huge time void with nothing to fill said time. 

Burnout happens. You might fall out of love with the thing you enjoy the most. This doesn’t just happen to athletes. Many people start out in life with 9-5 job they enjoy and by the time they hit their 40s or 50s, they’re looking for what is next. Or worse…they get stuck. They stay because they don’t know what else to do.

What’s next for you? Need help figuring it out? Email me at sarathlete@hotmail.com.  Let’s talk it out.

Sarathlete

Apple Watch Ultra Initial Thoughts and Early Review

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One of my goals for the month of November was getting an Apple Watch Ultra.

Apple Watch photo that says "Start your first run".
Photo by cottonbro studio on Pexels.com

Quick disclaimer: None of the products or apps mentioned in this post are sponsored or affiliated with me in any way. They are all products and apps I’ve purchased with my own money that I enjoy using.

I received an Apple Watch Ultra with the beige trail loop on Friday 11/4/22. I started wearing it on Monday 11/7/22. I had trouble getting the watch hooked up to AT&T’s cellular plan. If you ever have this happen to you with Apple Watch and a cellular plan with AT&T that’s not new, call for support and ask to speak to a real person. This was a nightmare when I tried to transfer my second ever cellular version of the Apple Watch from Series 3 to Series 6. This time I tried to find a solution on my own, but I remembered the hours of frustration I spent trying to figure it out on my own and had to speak to a representative at AT&T anyways. 

The problem: AT&T doesn’t activate your ESIM a/k/a EID when they send you the watch if you order it online. You do have to deactivate AT&T’s NumberSync on their website. You also have to call and speak to a representative because NumberSync doesn’t work for Apple Watch on the AT&T site. You must set up cellular for your Apple Watch in the Apple Watch App on your iPhone. If the ESIM isn’t activated on your Watch when AT&T sends you the watch then you will get an error message when you try to set up Cellular. The workaround is to call and have support activate the ESIM on your watch and wait with them on the phone to make sure the cellular feature is working on the Apple Watch. To do this, you’ll need to turn off your phone, use another device you can make calls on and have the representative on the phone call your cell phone number and see if it comes through on your Apple Watch (without your phone being on). Then, you are set!

This was a big pain point for me because I suffered with the frustration of not being able to do it on my own. Go figure! I had to ask for help, and that’s something I struggle with anytime.

So, my gripe with setting up cellular on the watch is a gripe about AT&T and not about the actual watch itself. 

The watch has been great. Even though it wasn’t set up with cellular, I did have it on over the weekend and took my phone with me so I could use it tethered to the phone since it wasn’t capable of working completely on its own yet. 

Likes and loves so far:

  • I like the night mode. I use it during the day so there’s less brightness. I use night mode during the day to cut down on blue light. Night mode makes the watch less interesting to always be distracted by. It’s a nice option to turning on theatre mode as a way to not have the screen constantly on and being bright and distracting to me.
  • I like the bigger screen for my eyes. I can make the font bigger, and it’s just easier to see things on the larger 49mm screen vs. the former 44mm screen I’m coming from.
  • Battery life is great so far. 
  • Stat tracking has been awesome. 
  • I like how light the Trail Loop watch band is. I had a silicone band on my previous watch. The Trail Loop band is very light and acts like a seatbelt keeping my watch firmly attached to my wrist so it doesn’t slide around. The silicone band wasn’t as comfortable as the Trail Loop. The slack that I tucked in always poked into my wrist and I never liked it.
  • Sleep tracking and wearing the watch over night was comfortable and I slept through the night without it waking me up. (I’m an insomniac and a very light sleeper and fear anything waking me up during the night. I didn’t wear apple watch to track sleep for years because I was terrified it would wake me up, but it didn’t!).
  • Athlytic app. I’ve never done much with the statistics I’ve gotten from the 5 years of owning Apple Watches in the past. I like the Athlytic app so far and I’m looking forward to integrating its scores based on data analysis on how I should train every day using things like sleep analysis and heart rate variability.

Dislikes and complaints so far:

  • The color of the Trail Loop band. I chose the beige/yellow/light blue one, and it’s really ugly. I struggled to pick out a Watch band I really liked. None of the options were really what I wanted.
  • The Watch feels like it was made for men only. Yes, you can wear it as a woman, but there’s nothing feminine about the watch on the wrist of a woman, in my opinion. The watch size is a plus, but it’s also a negative. It’s huge and really sits prominently on my wrist. With small wrists and forearms, the watch really stands out and that’s a negative for me. I’m not a fashionista, but I do like having a watch that complements me and whatever I’m wearing and isn’t the only thing people see when they look at me. Like, “Wow, that’s a big Watch!”. That is what my husband keeps telling me.
  • The Trail Loop looks like a seatbelt. The aesthetics of this watch band are a negative, even though I like the feel of the Trail Loop Band.
  • The Trail Loop isn’t waterproof. I like to swim, so this was a struggle for me when I purchased the Watch. I’ve never had a watch band from Apple that didn’t dry instantly. I’m keeping my silicone band from my Apple Watch Series 6 so that I can wear it in the water when I do swim. However, for daily things like doing the dishes or showering, the band gets wet and doesn’t dry instantly.
  • The Trail Loop could stain. I’ve never had a watch band that could get truly stained because it was a fabric. My husband made spaghetti and sauce the other night. I noticed I was being extra careful when I was washing out the sauce pan to make sure I didn’t get tomato sauce on my watch band. I’ve NEVER had to worry about stains with any of the other watch bands in the past.
  • The watch face feels heavy on my wrist. I miss the lighter version of the regular Apple watch.
  • I had to purchase a third party app to do anything with data analysis that I do get from the Watch. This is a complaint about any Apple Watch I’ve ever had. If you want to build a weight workout, you need a third party app. If I want to get suggestions about my training based on the stats the watch provides, I have to purchase a third party app. I like having all things in one place, on one platform and one ecosystem. I don’t like having a bunch of different apps to deal with. I wish Apple Watch (not just Ultra) gave me suggestions for my training and suggested ways to track my training without having to purchase third party apps in order to do so. The workaround for this is to use Apple Fitness Plus, which I have and use on occasion. But if I want to track weight workouts, see the next lift I’m going to do on my watch, then I need to buy a third party app to do so. I use Fitbod for these weight workouts. I use MySwimPro for swimming workouts. I use Apple Fitness Plus for yoga workouts.

Things I’m looking forward to trying and things I’d like to see in future Apple Watch Ultras:

  • My first trail run! I got this watch so the battery life would last me for a trail ultra marathon I’m planning on running. So, yes, in a sense, I got the Apple Watch Ultra to motivate me to do an ultra trail marathon. I’m excited about this, and a little scared given the injury I’m coming back from. I ran a marathon and have done other distance events like triathlons and duathlons and cycling distance events, but it’s been a long time since my last marathon (11 years)! 
  • I’m not a diver or skier so those things on the ultra watch mean nothing to me. I paid for the trail running features for both trail running and long distance hiking. 
  • I would love to see a future watch built for an Ironman athlete and a matching watch band to boot. Doing an Ironman distance triathlon is a goal of mine. I’d love a watch that could support and was made for all triathletes for swim, bike and run and has a band to match with the waterproofness of the silicone band or like the old Nike Watch Band that was breathable, but that had the comfort and velcro option that doesn’t dig into my wrist like the Trail Loop has.
  • I’d love to see a lighter version of the watch for women (i.e. a version that weighs less). 
  • I’d love to see a watch that could integrate into your daily life and outfits that doesn’t look so masculine.

So, those are my updates so far and my review, likes and dislikes about Apple Watch Ultra after wearing it for less than a week.

More reviews to come after I do go for my first trail run and also just use the watch more and more day-to-day now that cellular is activated. I’m looking to use my phone less and the Watch more, and I haven’t had a chance to test that yet. That’s another thing I”m looking forward to trying along with my first trail run.

Hope you’re having a great day!

Sarathlete