You don’t have to sit there and take it. That’s why you have a voice. Use it.

Don’t let someone bully you into doing something that you don’t want to do.

Speak up.

If you don’t speak up then you have no right to complain.

If you’re unhappy with something in your life then you are the reason why.

If you want to see things change you have to be the bringer of change.

You must take action. You must be proactive. It’s your life. You will not get another one.

Horrible things happen to people all of the time. It’s how you react to the situation that matters. If you dig deep, you’ll find happiness beyond the pain.

Treat yourself with respect and love. You deserve it simply because you’re amazing. You’re amazing because you’re you.

If someone tries to put you down, step all over you or tell you what to do simply use your voice. Don’t sit in the corner and take it. You deserve better than that. Speak up.

You’re worth it.

You’re amazing.

Live a full and meaningful life. You only get one chance. Take it. Make it the best. Make it amazing.

Get rid of the negativity, the bad, and the hate.

Feel good. Be good. Do good.

Smile!

Sara